bodyboards for maneuvering ocean waves and surf
bodyboards for maneuvering ocean waves and surf

If we’re talking about catching waves and surfing, one of the most exciting ways to enjoy the ocean is by using bodyboards. These versatile and lightweight boards offer a thrilling experience for both beginners and experienced surfers alike. With their manageable size and easy maneuverability, bodyboards allow us to effortlessly glide across the water, making it the perfect choice for those looking to ride the waves. Whether you’re looking for an adrenaline rush or simply a fun way to spend your day at the beach, bodyboarding is a must-try activity that guarantees endless hours of enjoyment and waves of excitement.

Choosing the Right Bodyboard

When it comes to bodyboarding, selecting the right equipment is crucial to ensure an enjoyable and safe experience in the ocean. There are several factors to consider when choosing a bodyboard, starting with the rider’s skill level. Whether you’re a beginner or an experienced rider, there are boards designed to cater to different levels of expertise.

Consider the Rider’s Skill Level

For novice riders, it is recommended to start with a bodyboard that offers more buoyancy and stability, as these features provide better control and make it easier to learn the basics. Opting for a bodyboard with a wider template and softer flex will enhance stability in the water and make it easier to catch waves.

Intermediate and advanced riders may prefer bodyboards that offer greater maneuverability and responsiveness. These boards typically have a narrower profile, allowing for quick turns and maneuvers. Advanced riders may also want to consider boards with additional features like channels or grips for enhanced control and performance.

Determine the Type of Waves in Your Region

Another important factor to consider when choosing a bodyboard is the type of waves you’ll be riding. Different waves require different board characteristics to optimize performance. If you’ll be riding mostly small, mushy waves, a board with more buoyancy and width will be beneficial for generating speed and maintaining control. For bigger, steeper waves, a narrower and more responsive board will allow for better maneuverability and control.

Select the Appropriate Size and Shape

The size and shape of the bodyboard also play a significant role in its performance. The general rule of thumb is to choose a bodyboard that reaches between your navel and your knees when standing. This ensures optimal control and maneuverability in the water. Additionally, the shape of the board, particularly the nose and tail, can affect performance. A crescent tail is highly versatile and suitable for various wave conditions, while a bat tail offers increased control in larger waves.

Different Types of Bodyboards

There are a few different types of bodyboards to choose from, each catering to specific preferences and riding styles. Understanding these options will help you make an informed decision when selecting your board.

Standard Bodyboards

Standard bodyboards are the most common type and are suitable for riders of all levels. They are typically made with a foam core and a slick bottom surface for maximum speed. Standard bodyboards often come in a variety of sizes and shapes to cater to different riders’ needs.

Soft-Top Bodyboards

Soft-top bodyboards feature a soft, foam deck, providing extra comfort and cushioning for riders. They are preferred by beginners and those looking for a more forgiving ride. Soft-top bodyboards tend to be more buoyant and stable, making them a great choice for riders who are just starting or prefer a relaxed riding style.

Hard-Top Bodyboards

Hard-top bodyboards, as the name suggests, have a harder deck surface made of materials like fiberglass or carbon fiber. These boards offer increased rigidity and responsiveness, making them popular among advanced riders who crave precision and control in their maneuvers. Hard-top bodyboards are often more durable and long-lasting compared to other types.

Understanding Bodyboard Construction

To fully understand the different elements of a bodyboard, it’s important to grasp the basics of its construction. Several components work together to create a well-balanced and high-performing bodyboard.

Core Materials

The core of a bodyboard is the foundation of its overall structure. There are typically three main core materials used in bodyboard construction: polyethylene (PE), polypropylene (PP), and extruded polystyrene (EPS). PE is the most popular and versatile core material, offering a good balance of flexibility and strength. PP is known for its high stiffness, which provides increased responsiveness, while EPS provides exceptional buoyancy.

Deck and Rail Materials

The deck and rail materials of a bodyboard contribute to its overall durability and performance. Most bodyboards feature a soft foam deck for comfort and traction, while the rails are reinforced with materials like mesh or crosslink for increased strength and resistance against impact.


Stringers are thin strips of material (usually graphite or carbon) that run through the core of the bodyboard. They add stiffness and strength, enhancing the board’s performance and durability. The number and placement of stringers can vary, with some boards featuring multiple stringers for increased control and responsiveness.

Channels and Grips

Channels and grips are features found on the bottom surface of the bodyboard. Channels are ridges or grooves that help to improve water flow and provide added control during maneuvers. Grips, also known as finger bulbs, are small raised sections on the deck that provide extra grip for the rider’s hands and enhance control.

Tail Shapes

The tail shape of a bodyboard affects its overall performance in the water. Different tail shapes offer varying levels of control and maneuverability. The crescent tail, with its curved design, is the most common and versatile tail shape, allowing for easy turns and maneuverability. Other tail shapes, such as bat tails or swallow tails, offer increased control and hold in more powerful waves.

Essential Bodyboard Accessories

In addition to selecting the right bodyboard, there are several accessories that can enhance your bodyboarding experience and ensure safety in the water.


A leash is a critical accessory for any bodyboarder. It attaches the rider to the board, preventing it from getting separated in the surf. Leashes come in various lengths, and it’s important to choose one that is appropriate for your bodyboarding style and wave conditions.


Fins, also known as swim fins or flippers, provide extra propulsion and control in the water. They attach to the rider’s feet and help with paddling, catching waves, and performing maneuvers. Fins come in different shapes, sizes, and stiffness levels, so it’s essential to find a pair that fits comfortably and suits your needs.


A wetsuit is essential for bodyboarding in colder water temperatures or colder climates. It provides insulation and helps maintain body heat, keeping you comfortable during extended sessions in the water. Wetsuits come in various thicknesses to cater to different water temperatures. Additionally, consider a wetsuit with reinforced knees and elbows for added durability.


Wax is applied to the deck of the bodyboard to provide traction and grip, preventing the rider from slipping off during maneuvers. Applying wax regularly will ensure optimal grip, especially in warm or tropical water conditions.

Bodyboarding Techniques and Maneuvers

To truly enjoy the art of bodyboarding, it’s essential to develop proper techniques and master various maneuvers. Here are some fundamental maneuvers to get you started:

Paddling Out

Before you can catch waves, you need to paddle out through the breaking waves. It’s important to time your paddling and choose the most efficient path to make it beyond the wave break. Use a combination of strong arm paddling and kicking with your fins to navigate through the broken waves.

Catching Waves

When catching a wave, it’s crucial to position yourself correctly and time your takeoff. Look for a wave with a clean face and paddle hard to match the speed of the wave. Once you feel the wave’s energy lifting you, use your arms to push yourself onto the board and slide down the face of the wave.

Trimming and Speed Control

Trimming involves finding the optimal position on the wave to maintain speed and control. Move your body forward or backward on the board to balance and adjust your speed. Leaning forward helps gain speed, while leaning back slows you down.

Bottom Turning

A bottom turn is a maneuver used to redirect your line and set up for other maneuvers. When approaching the bottom of a wave, shift your weight onto your inside rail and drive through the turn, using your fins and body movement to generate a powerful arc towards the wave’s face.


A cutback is a classic bodyboarding maneuver used to change direction on the wave. As you approach the top of the wave, use your inside arm and shoulder to pivot and redirect your momentum back towards the wave’s power source. This maneuver allows you to stay connected to the wave and maintain speed.

Barrel Riding

Riding inside a barrel, also known as getting barreled, is the ultimate bodyboarding experience. To achieve this, position yourself deep within the wave’s tube and maintain a low body position. As the wave barrels over you, tuck your body and enjoy the exhilarating feeling of being enclosed within the breaking wave.

Airs and Tricks

As you progress as a bodyboarder, you may want to experiment with aerial maneuvers and tricks. These advanced moves involve launching yourself off the wave and performing mid-air rotations or flips. Developing core strength, body control, and timing are essential for executing airs and tricks safely and effectively.

Safety Considerations

While bodyboarding is an exciting and thrilling water sport, it’s essential to prioritize safety and understand potential risks. Here are some safety considerations to keep in mind:

Know Your Limits

It’s important to be honest with yourself about your skill level and capabilities. Don’t attempt maneuvers or surf conditions that exceed your abilities. Progress gradually and always prioritize safety over pushing boundaries.

Understanding Rip Currents

Rip currents are powerful channels of water that flow away from the shore. They can pose a significant risk to bodyboarders if they are caught in one. Learn how to identify rip currents and how to escape from them by swimming parallel to the shore until you break free from the current’s pull.

Wearing a Leash

Always wear a leash when bodyboarding. It ensures that you remain connected to your board at all times, making it easier to retrieve and preventing it from becoming a hazard to other surfers or swimmers. Make sure the leash is properly attached to both your ankle and the board.

Protecting Yourself from Sun Exposure

Spending extended periods in the water exposes your skin to harmful UV rays, even on cloudy days. Apply waterproof sunscreen with a high SPF rating before hitting the water, and reapply as necessary. Additionally, consider wearing a rash guard or a wetsuit with built-in sun protection to shield your skin from prolonged sun exposure.

Maintaining and Extending the Lifespan of Your Bodyboard

Proper maintenance is essential to keep your bodyboard in top condition and extend its lifespan. Here are some tips to help you care for your board:

Rinsing and Drying After Use

Rinse your bodyboard with fresh water after each session to remove any saltwater or sand that may have accumulated on the board. Use a gentle detergent or bodyboard cleaner to keep it clean, avoiding any harsh chemicals that could damage the board’s materials. Dry the board thoroughly before storing it to prevent any mold or mildew growth.

Avoiding Extreme Temperatures

Avoid exposing your bodyboard to extreme temperatures, both hot and cold. Prolonged exposure to excessive heat can cause the board’s core to warp or delaminate, while extreme cold can cause core materials to become brittle. Store your bodyboard in a cool, dry place and avoid leaving it in direct sunlight for extended periods.

Repairing Damage

Regularly inspect your bodyboard for any signs of damage, such as dings, cracks, or delamination. Small damages can often be repaired at home using bodyboard repair kits, while more extensive damage may require professional repair. Promptly addressing any damage will help maintain the board’s performance and prevent further deterioration.

Storage Tips

Store your bodyboard in a secure location where it won’t be subjected to excessive pressure or physical stress. Ideally, store it flat or upright, avoiding any bending or crushing of the board. Consider using a protective board bag or cover to shield it from dust, sunlight, and potential impacts.

Tips for Enhancing Your Bodyboarding Experience

To fully immerse yourself in the sport of bodyboarding, consider these additional tips for enhancing your experience:

Staying Fit and Building Strength

Staying physically fit and building strength in your core and upper body will greatly benefit your bodyboarding abilities. Incorporate exercises that target these areas, such as swimming, paddling, and resistance training, into your fitness routine.

Developing Wave Knowledge and Observation Skills

Take the time to study different types of waves and their behavior. Learn to read the ocean, anticipate incoming waves, and position yourself accordingly. Developing wave knowledge and observation skills will help you make better decisions in the water and improve your overall performance.

Finding the Right Wave Break

Exploring different surf spots will expose you to various wave breaks. Pay attention to the type of break that suits your riding style and skill level best. Experimenting with different breaks will add diversity to your bodyboarding experiences and allow you to progress as a rider.

Trying Different Surf Spots

While finding a favorite surf spot is exciting, don’t limit yourself to just one location. Venture out and explore different beaches and breaks to challenge yourself and experience new wave conditions. Every surf spot offers a unique experience, and expanding your horizons will enrich your bodyboarding journey.

Connecting with Other Bodyboarders

Joining local bodyboarding communities or online forums is a great way to connect with fellow enthusiasts. Sharing experiences, tips, and knowledge with other bodyboarders can provide valuable insights and foster a sense of camaraderie within the bodyboarding community.

Bodyboard Brands and Manufacturers

When it comes to choosing a bodyboard, there are several reputable brands and manufacturers to consider. Here are a few notable ones:

Science Bodyboards

Science Bodyboards is known for its innovative designs and high-quality construction. They offer a wide range of bodyboards suited for different skill levels and wave conditions. Science Bodyboards are favored by professional riders worldwide.

NMD (No.6)

NMD, also known as No.6, is a well-established bodyboarding brand founded by professional bodyboarder Nick Mesritz. They offer a variety of bodyboards designed for performance and durability, catering to all skill levels.


Hubboards is a brand founded by multiple world champion bodyboarders, the Hubb brothers. Their bodyboards are known for their cutting-edge technology, performance-enhancing features, and durability. Hubboards cater to riders of all levels, from beginners to professionals.


eBodyboarding is a leading online retailer and distributor of bodyboarding equipment and accessories. They offer a wide selection of bodyboards from various brands, allowing riders to find their ideal board based on their preferences and needs.

Custom Bodyboards

Custom bodyboards offer a more personalized approach to bodyboarding equipment. Many custom brands allow riders to choose specific dimensions, core materials, and other features to create a board tailored to their preferences and riding style.


Choosing the right bodyboard is essential for any bodyboarding enthusiast. By considering factors such as the rider’s skill level, wave conditions, and board construction, you can select a board that maximizes your performance and enjoyment in the water. Remember to prioritize safety, maintain your board properly, and continuously improve your skills to fully immerse yourself in the exhilarating world of bodyboarding. With the right knowledge, equipment, and mindset, you’ll be ready to conquer the waves and experience the thrill of riding ocean waves like never before.

David Wright
Hi, I'm David Wright and I'm the author behind DockG, a web site dedicated to inflatable dock floating platforms. I'm passionate about providing the best possible information on these revolutionary floating docks, and I'm constantly striving to provide up-to-date, accurate and helpful tips and advice on the subject to anyone who visits the site. As an avid outdoorsman and water enthusiast, I'm constantly in search of the best ways to enjoy time spent on the water, and I'm confident that the content I provide on DockG will help anyone looking to get the most out of their inflatable dock floating platform.